
the base of the proposed course is the need for women to learn how to prevent or manage any potential risk situations. The danger can often be avoided, and when this is not possible, it can be managed so as to minimize its impact. Developing our psychophysical mechanisms is an effective prevention tool that can help us identify and avoid potential situations of risk or to address the danger with tools that allow us to alm wine to limit the damage in If you were forced to act to defend itself against a violent action. If it is not possible to avoid or overcome the danger with the psychological control of the situation or with a request for outside help, you will learn to use your own body and everyday objects as weapons of defense. The 'object of the course is, therefore, the unilateral aggression, physical or symbolic, characterized by asymmetry of power and sees the potential victims at a disadvantage compared to the attacker.
The course objectives are as follows:
1) the acquisition by the participants of the awareness about the value of their own.
2) the acquisition the determination not to be intimidated and the ability to deter potential attackers before the violence begins.
3) the acquisition of awareness of their physical and a physical dexterity that allows the victim of aggression to avoid it suffering the least damage possible
Syllabus
The course is divided into three sessions, Friday, Saturday and Sunday (11 - 12 to 13 March) during which participants can experience self-defense techniques based on simplicity and instinct.
The course includes the study and practice of basic techniques of martial arts-specific self-defense (Ju-Jitsu), effective but easily accessible to every woman, regardless of size, from experience and from personal attitudes. These specific techniques of self-defense and that by their nature do not apply to racing.
There are also theoretical and role-playing games on guard against attacks on the dynamics of conflicts and verbal communication of facial expressions and gestures.
Laura Fossati has a black belt in Judo and 1st Dan Black Belt 2nd Dan Ju Jitsu and instructor.
practice for several years with self-defense self-managed groups of women in Italy and abroad.
The cost is 20 € which will be added to a free offer for the buffet and the cost center management Milk (via San Michele Extra Nichesola 9 VR) 3493134852 INFO
No comments:
Post a Comment